335 1st Ave. SE
Hickory, NC 28602
ph: 828-322-YOGA
plmoore
Moderate-Strenuous Yoga - here's a wake-up call for you!
Yoga Basics - the essentials of Yoga- for beginners and those looking to REFINE their practice
Yin & Yang Yoga -the perfect blend of movement and holds - ALL LEVELS
Deepen Your Practice - for those with some Yoga experience and ready to take it DEEPER
Pilates - strengthen THE CORE: abs, lower back, hips and buttocks. End result: a strong, lean, more aware body for any age or flexibility level
Yoga Expressions- unique, inspiring and creative- for those willing to step-out-of-the box and own their experience
Gentle Yoga - simple & relaxing
Rock-Your-Soul PowerFlow
(WARM & STICKY!) Cool Tunes/Sweaty Serenity!
Vinyasa Flow - linking poses with the breath. . . dreamy. . .
Yoga Level 1 & 2 - options and modifications offered for all
Come Alive Yoga - postures, breathing, and life connections-off-the-mat and BEYOND. . .
Friday Yoga Oasis - relaxing & soothing~start the weekend off right!
Yoga Strength and Stretch - Strengthen the CORE and WHOLE BODY in addition to the STRETCHY YUM of Yoga- ALL LEVELS
Restorative Yoga for Recovery -
deep restoration, balance and recovery- perfect for ALL LEVELS and those in need of healing



Copyright 2010 Heart Center Yoga. All rights reserved.
335 1st Ave. SE
Hickory, NC 28602
ph: 828-322-YOGA
plmoore