In Like a Lion, out like a Lamb. . .
Mondays
7:00~8:30 am - Moderate/Strenuous Yoga (All Levels)
9:30~10:30 am - NIA Dance! (All Levels)
11:30~12:30 - Gentle Yoga (All Levels)
5:30~6:45 pm - Gentle/Moderate Yoga (Level 1 & 2)
7:00-8:00 pm - Pilates (All Levels)
Tuesdays
7:00~8:00 am - Gentle/Moderate Yoga (Level 1 & 2)
9:30~10:45 am - Gentle/Moderate Yoga (All Levels)
6:00~7:15 pm - Moderate Yoga (Level 2)
Wednesdays
11:30~12:30 pm - CommUnity Gentle/Moderate Yoga (Level 1 & 2)
5:30~6:30 pm - Gentle Yoga (Level 1)
7:00~8:00 pm - Pre/Post Natal Yoga (All Levels)
Thursdays
7:00~8:00 am - Gentle/Moderate Yoga (Level 1 & 2)
9:30~10:45 am - Moderate Yoga (Level 1 & 2)
5:30~6:45 pm - Gentle Yoga (Level 1)
7:00~8:00 pm - CommUnity Power-Flow Yoga ( All Levels)
Fridays
9:30~10:45 am - Gentle Yoga (Level 1)
11:30~12:45 pm - Moderate Yoga (Level 1 & 2)
5:30~6:45 pm- Gentle/Moderate Yoga (All Levels)
Saturdays
8:30~9:45 am - Gentle/Moderate Yoga (Level 1 & 2)
10:00~11:30 am - Moderate/Strenuous Yoga (Level 2)
11:30 - Karmakidz Yoga - March 20
Sunday
2:00~3:15 - Restorative Yoga for Recovery (CommUNITY by donation) March 21
4:00~5:00 - Salsa Sunday! March 28
Level 1 - for "newbies" and those with some experience
Level 1 & 2 - intermediate practices/variations encouraged; modifications available
Level 2 - take it up a notch
All Levels - beginners to seasoned practitioners